CASE Administration Center
1/28/2020 4:30 PM – 6:30 PM

Mindfulness means maintaining a moment-by-moment awareness of our thoughts and surrounding environment through a gentle, nurturing lens. When we practice mindfulness, our thoughts tune into the present.
CASE is partnering with the IL chapter of Coalition of Schools Educating Mindfully (COSEM) to form a new mindfulness-focused learning team for the 2019-2020 school year.
Through this COSEM facilitated meeting, CASE hopes to empower educators to explore, personally practice, and then integrate mindfulness in their classrooms. Visit educatingmindfully.org/chapters for more information.
Each meeting will include:

• Introductions
• Mindful check-in and reflection practice
• Presentation of mindfulness-themed learning topic
• Discussion
• Practice
• Building your student mindfulness toolkits
• Networking and information exchange

Attending all five of the meetings is recommended, but not required. Meetings will end with COSEM then hosting their Educating Mindfully Conference on Feb 27-Mar 1, and on Mar 10-11, the author of Alphabreaths and Raising Resilience, Dr. Chris Willard presentation for Glenbard Parent Series.