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Growing Up Mindful, Capable and Resilient

D15 Marquardt Administration Center 3/11/2020 12:00 PM - 1:30 PM Introducing mindfulness into the lives of our children and teenagers is perhaps the greatest gift we can offer. Mindfulness builds emotional intelligence, boosts happiness, increases curiosity and engagement, reduces anxiety and depression, soothes the pain of trauma, and helps kids (and adults) focus, learn, and [...]

By |2020-01-25T00:00:19-06:00March 11th, 2020|GPS, PD Event|0 Comments

Mindfulness Practices to Foster Focused, Relaxed and Happy Children

D15 Marquardt Administration Center 3/11/2020 9:30 AM - All parents can use assistance in finding balance and increasing happiness and calm. And introducing mindfulness into the lives of our children and teenagers is perhaps the greatest gift we can offer. Mindfulness builds emotional intelligence, boosts happiness, increases curiosity and engagement, reduces anxiety and depression, soothes [...]

By |2020-01-25T00:00:19-06:00March 11th, 2020|GPS, PD Event|0 Comments